Benefits Of Massage
Massage benefits can include:
- Reduced muscle soreness and tension, strain, and pain
- Improved energy, alertness, and circulation
- Lowered blood pressure and heart rate
- Increased circulation during pregnancy
- Relaxation of the nervous system
- Improved bone blood supply
- Recovery from a sports injury
- Relaxation and stress relief
- Boosted immune system
- Improved heart health
Some studies have found massage may also be helpful for:
- Increased control of sugar levels in diabetes
- Constipation relief and digestive wellbeing
- Temporomandibular Joint Pain (TMJ)
- Soft tissue strains and injuries
- Upper back and neck pain
- Nervous system stimulation
- Insomnia related to stress
- Reduced nerve pain
- Improved breathing
- Lower back pain
- Headache relief
- Anxiety relief
- Skin health
Massage is not meant as a replacement for regular medical care.
Let your doctor know that you are receiving massages and be sure to follow any
standard treatment plans.
Invite a friend, date, or significant other to enjoy our Couples Massage. Gift cards are also available to treat that special someone in your life.
Don’t hesitate to contact us with any questions you may have. AlohaSpaLayton@gmail.com
Ready to book your Couples Massage? Use our reservation app to make your reservation today. Please click here.